Friday, March 29, 2013

Sushi and Sushimi Platter for 2

Dinner - Rice is not really allowed, but there's not very much there. Delish!!

 

Thursday, March 28, 2013

BLT

Anytime - Crispy thick cut bacon with sliced tomato on top romaine lettuce leaf.

 

Tuesday, March 26, 2013

Mixed Berry Smoothie

Snack - Frozen mixed berries blended with 0% fat Greek natural yogurt, soy milk and Truvia.

 

Spaghetti Squash and Meatballs

Dinner - Baked spaghetti squash served with beef meatballs, tomato sauce and Parmesan cheese. Sugar snap peas on the side.
spaghetti squash ready to be baked

 

Pork Chop with Roasted Veg

Dinner - Pan fried pork chop served with roasted parsnips and carrots. Steamed broccoli on the side.

 

Monday, March 25, 2013

Chef's Salad

Lunch - Mixed salad greens topped with chicken breast, ham, hard boiled egg, cheese and tomato. Drizzled with balsamic vinaigrette.

 

Regular Oatmeal

Breakfast - Instant oatmeal, made with water, sweetened with a little Truvia.